Podcast BTR

In this episode we talk about the buzz word “alignment”, what does it mean? And even more how to recognize when you’re making decisions from an aligned place? We share our personal experiences through alignment and where living out of alignment has led us. We talk about practical tips to begin down the path of…

In society, there’s so much pressure to be on a particular path and know exactly who you are. But what do you do if you’re not entirely sure? Join us as we discuss our personal journeys exploring our identity with an Open G Center (for you human design, nerds) or as individuals who aren’t really…

We’ve all heard about morning routines, but are they really necessary? The answer is: FUCK YES. In this episode, we discuss the importance of morning routines, how they help significantly improve your day, why you need one, and how you can create one, like yesterday. Even if all you have is 10 minutes to spare…

Burnout is the frickin’ worst. We’ve all been there before – but how do you get out of it… and stay out of it for that matter? In this episode, we dive into our personal journeys experiencing burnout in the online space and show you how to prevent it. We also have a bonus for…

It’s that time of year again when everyone starts talking about how they’re going to lose weight, get that promotion and finally eat healthy. But why is it that so many of us constantly fail and New Years resolutions and give up within the first month? In this episode, we break down why New Years…

This week, we talk about how to find your PEOPLE.  People who we truly, genuinely connect with when we’re being our most authentic selves. Throughout the episode, we discuss how society teaches us to please others and mold ourselves into what they want us to be. However, it’s not until you break beyond this superficial…