Archive for August 2020

So many of us want to date and be in a relationship. But how do you know you’re dating for the right reasons? In this episode, we discuss the importance of setting intentions, communicating expectations and evaluating your relationship or dating life. This is a very intimate episode! We both dive deep into relationships with…

We talk a ton about following your intuition. But how do you distinguish between intuition and anxiety? Sometimes it’s easy to confuse the two. In this episode, we break down the key difference between intuitive thoughts and anxious thoughts and show you how to cope with anxiety in a way that allows your intuition to shine through.…

We hear the word “boundaries” all the time – but why are they so important? And how do you set them? In this episode, we teach you how to communicate effectively in relationships and set the necessary boundaries so that you can live your life stress free and according to your own rules. Something you want us to talk about? Have a question you…