How to Make New Years Resolutions that ACTUALLY Work!!
December 26, 2020| |
It’s that time of year again when everyone starts talking about how they’re going to lose weight, get that promotion and finally eat healthy. But why is it that so many of us constantly fail and New Years resolutions and give up within the first month? In this episode, we break down why New Years resolutions are so ineffective and instead show you how to set a singular goal that is actionable and sustainable. We also discuss the importance of choosing goals that you actually feel aligned with and excited about. Let’s get to it!
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- Rachael Ami
Posted in Podcast BTR
