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Avoiding Burn Out in the Online Space PLUS Periods/Period Sex and More Period Chat

Burnout is the frickin’ worst. We’ve all been there before – but how do you get out of it… and stay out of it for that matter? In this episode, we dive into our personal journeys experiencing burnout in the online space and show you how to prevent it. We also have a bonus for you lovely listeners! Period talk. Given that womxn are cyclical creatures, we have different periods of rest and recovery than men do. Ready for us to rock your world? Just hit play!

Something you want us to talk about? Have a question you need advice on? Email us hello@rachaelami.com  

Find us on Insta to connect! 

www.instagram.com/rachaelami

www.instagram.com/yourcoachsam

- Rachael Ami

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