Podcast BTR

So many of us want to date and be in a relationship. But how do you know you’re dating for the right reasons? In this episode, we discuss the importance of setting intentions, communicating expectations and evaluating your relationship or dating life. This is a very intimate episode! We both dive deep into relationships with…

We talk a ton about following your intuition. But how do you distinguish between intuition and anxiety? Sometimes it’s easy to confuse the two. In this episode, we break down the key difference between intuitive thoughts and anxious thoughts and show you how to cope with anxiety in a way that allows your intuition to shine through.…

We hear the word “boundaries” all the time – but why are they so important? And how do you set them? In this episode, we teach you how to communicate effectively in relationships and set the necessary boundaries so that you can live your life stress free and according to your own rules. Something you want us to talk about? Have a question you…

How well do you know yourself? In this episode, we discuss the importance of self-exploration and self-understanding when it comes to relationships, work, and life in general. We also discuss techniques you can use to get to know yourself better so you can step into your power and be your most authentic self every damn…

In this episode we talk about who we are, our transformation journeys, and the reason we decided to start this podcast. We share our wins for the week and end the episode with a challenge for you to start creating the life you desire RIGHT NOW! Something you want us to talk about? Have a question you need advice…