Posts Tagged ‘Rest’
# 21 Rest in Real Life – How Do I Realistically Care for My Undefined Sacral? with Jenna Britton
In this week’s episode we dive deeply into what rest actually looks like when you have an undefined sacral, and the regular life commitments we all have to keep. My guest Jenna Britton, 6/2 Splenic Projector, and I discuss how you can begin to, and continue to incorporate rest into your life in small but…
Read More#17 Healing the Shame of Rest – Manifestors, Burnout and the “Lazy Wound” with Ryan Blanton
In this week’s episode, ⅗ emotional Manifestor Ryan joins me in some extremely vulnerable but deeply beautiful discussions around rest, burnout and shame in the undefined sacral centre. Ryan shares her journey with chronic illness, sickness and needing to earn rest. We talk a lot about shame, where we carry it in our lives and…
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